Tagged: FitRec

Best Places for Ice Skating in Boston!

By Katrina Uy, Staff Writer
@katreenz

Just another way to de-stress from finals week./PHOTO VIA Flickr user R..D

Winter is here! Even though classes are about to end and we’re about to venture into that dark abyss called study period and finals week, there’s still time for one last hurrah of the semester. Take a study break and go ice skating instead!

Here are some places to go ice skating this winter:

1. Walter Brown Arena at FitRec - As BU students, we have this arena right at our fingertips all year long! All you need to do is head up Commonwealth Avenue.  Admission and skate rentals are free to BU students.

Pros: Everything is free to BU students! Who doesn’t love free things?

Cons: Hours vary and are limited, and recreational skating hours end on the last day of classes. If you rent skates, you are also not guaranteed to find a pair in your size, depending on how busy the arena is when you go.

Pro Tip: Even if you don’t get a chance to go here this semester, this location is definitely one to keep in mind for those first few months of spring semester.

2. Boston Common Frog Pond - The Frog Pond is Boston’s most popular place to ice skate. While you’re in the area, you can go shopping with friends or grab a bite to eat before heading over to the rink! To get here, take the MBTA Green Line to Park Street and walk to the Boston Common. Admission is $5, and skate rentals are $9.

Pros: Its location! The Frog Pond is set right in the middle of Boston’s oldest and beautiful park and while you’re skating you have a great view of the State House and Beacon Hill. The Frog Pond is an all-around fantastic place to have a skate date with friends or your significant other.

Cons: The price. If you don’t have your own skates, $9 is a bit of a hefty price, especially if you do explore the surrounding area and spend money elsewhere on your trip to the Common.

Pro Tip: College Nights are on Tuesdays from 6 to 9 p.m., where college students can get $2 admission by showing a college ID.

3. Kendall Square Community Rink - This is located in Harvard Square in Cambridge. To get here, take the MBTA Green Line to Park Street, then switch to the Red Line and take it to the Kendall/MIT Station. Admission is $3 for students, and rentals are $8.

Pros: Great music, friendly staff and rental skates that are in good condition and fit like a glove all make this location one of the best to go to in Boston. It also tends to be less crowded than the Frog Pond.

Top five favorite workouts for college students  

By Marie Goldstein, Staff Writer

As college students, we are busy from morning to night with schoolwork and other activities that make it easy for us to skip the gym and make up excuses. However, after freshmen year we realize that the freshmen 15 is no joke and we quickly get our bodies into shape. Boston has various opportunities to help students get in shape. Here are the top five favorite workouts for college students:

1. Running:

In Boston, we are lucky to have beautiful and lengthy running trails nested within our city. A student favorite is the Charles River esplanade. Students take a break from studying indoors by running along a beautiful river. Workout stations are next to the track that students can stop at to tone their body. In the winter, it is easy to continue running either on a treadmill or the indoor track at FitRec. Running is one of the few exercises that work out every muscle in the body.

College of Arts and Sciences junior Emily Brennan runs at least once a day:

“Running is a good exercise because it not only improves heart health and builds endurance it is a good source of stress relief and emotional catharsis,” she said.

2. Yoga:

Yoga is an amazing stress reliever! Yoga not only physically makes you fit, but it helps your mind stay active. It removes you from the busy streets of Boston, the piles of homework on your desk and that boy or girl who has been pulling on your heart for weeks. Yoga also leaves little room for excuses because people of all body types can participate; yoga will help tone your body and serve as light cardio as well.

3. Swimming:

If you have ever stepped inside FitRec you would know that there is really no better place to swim! Swimming is another exercise that serves as both body toning and cardio, as well as being a fun activity! Grab a friend and head down to the pool, get competitive with each other or work on personal goals.

4. Zumba

This African inspired dance craze is one of the best workouts. The atmosphere in these classes is high-energy, friendly and judgment-free. You may get so caught up in the action that it won’t even feel like a fitness class anymore, until you wake up the next morning and you can’t walk. Every Zumba class is different and will never fail to surprise you. One Zumba class can burn up to over 1,000 calories. I know I would rather dance around looking like an idiot than stay on the elliptical for three hours. CAS senior Samantha Andrews said, “Zumba is a great way to work out because you get to dance to wicked awesome music and nobody judges you. Its so much fun you don’t realize you are working out.” Warning: Your abs may get the most exercise, from laughing.

5. Spin Class

I like to call this exercise the “Devils Gift.” When you are riding that stationary bike you feel like you are dying, but afterwards it feels great. Taking a 60-minute morning class gets your brain and body started for the day. This is another high energy class where the atmosphere is enough to get you excited and anxious to get in shape. This is one of those exercises that are dreadfully addicting. If you are looking for a weight-loss exercise this is the one for you. Most importantly, wait until you see how awesome your legs look in your stilettos next weekend.