By Joe Incollingo, Staff Writer
Speaking of swallowing until you burst: Tuesday night, Detroit Golf Club chef Kyle Hanley served a 10-course tasting menu to only 36 participants at the Elizabeth Theater above Detroit’s Park Bar. To make things more interesting, the food choices are based on and accompanied by Radiohead’s 2000 album “Kid A.”
It seems like Hanley was inspired by New York restaurant Brucie after they came up with a Beyoncé themed Valentine’s day menu earlier this month. Contrary to Brucie’s menu, Hanley’s was less about a play on words and more about the moods one might think of when listening to the sounds of Radiohead.
Costing $125 a seat, the meal begins with “pan-seared diver scallop with yuzu fluid gel, fried cellophane noodle, lemongrass ponzu and chili oil” set to “Everything in Its Right Place,” and wraps up with a “mousse duo with blackberry pâte de fruit” to accompany “Motion Picture Soundtrack”
Hanley’s already hinted that he wants to make this a regular event with other albums every month, but if you can’t wait, then here are some other meals you can eat to your favorite album:
1. Simon & Garfunkel’s “Sounds of Silence“: Black coffee and chicken soup
2. Bruce Springsteen’s “Born in the U.S.A.“: A patty melt on rye with fries and a Coke
3. Beyoncé’s “Beyoncé“: Diamond-crusted tuna tartare, followed by 22 days of hummus
4. Vampire Weekend’s “Vampire Weekend”: Bodega potato chips, paired with an ironic cocktail “invented” by your friend Levi
5. Cobra Starship’s “¡Viva la Cobra!”: Ultra Blue Monster Energy drink and spicy ramen
6. The Beatles’ “Revolver“: Piping-hot beef Wellington from the England section of Epcot
7. The Smiths’ “The Queen Is Dead“: Cold beef Wellington from a dark, dank Manchester pub, served with a side of cigarettes
8. Kanye West’s “Yeezus“: Gorilla steak au poivre, paired with a 1978 Henri Jayer Richebourg Grand Cru ($19,767.79/bottle)
9. Daft Punk’s “Discovery“: Bagel Bites
By Brandon Lewis, Staff Writer
Gone are the days of unrecognizable mashed potatoes and beans in prison cafeterias. Kosher offerings are being added to the menus of prisons across the country. According to a New York Times article, Florida is the latest state to fall under the kosher spell.
In 2007, Florida penitentiaries stopped serving kosher food because of its high cost. Now, under a court order, the sunshine state will offer kosher food to eligible inmates sometime before July, becoming the 35th state to do so.
I think it’s great that kosher food is making a comeback, but the state is running into the same problem as before: paying for these meals. On average, kosher meals cost $7 per day, as opposed to standard meals which cost $1.54.
In Florida, over 4,400 inmates have requested kosher meals. If you multiply the number of requests by $7 a day, that leaves Florida having to take out a larger chunk from their budget. And it’s estimated that more prisoners will request kosher options once the meals make their way back into the system, which already faces a $58 million deficit at the moment.
So it may not be too wise for the state to go through with the kosher program.
Kosher food isn’t necessarily healthier, but it does garner some health benefits such as the reduction of cholesterol. Kosher guidelines prevent people from simultaneously eating meat and dairy, which eliminates foods like pepperoni pizza and cheeseburgers (i.e. the foods we all love but shouldn’t be indulging in). Another benefit is that kosher meat and poultry are hormone free, so you don’t have to worry about becoming susceptible to the effects of hormone-induced meat.
If I were an inmate, I would certainly appreciate Florida’s efforts to provide a religious diet considering the size of the Jewish population. But if I were looking at it from a state government point of view, I would have to consider the fact that the kosher program could potentially cost $54.1 million a year. That’s definitely not chump change.
Regardless, kosher food is making a return to Florida prisons, and I hope it won’t have the same fate as it did in 2007.
By Sabrina Katz, Staff Writer
Inspired by the show How to Live to 100, my column highlights one nutritious food each week, detailing its benefits on living a happy and healthy lifestyle. Each food item can also be found in either BU dining halls or close to campus, making them really easy to access!
To top it all off, each food is always accompanied by a nutritious recipe that demonstrates how the food item can be used.
Beans really are the magical fruit. Though technically a legume, these babies are packed with nutritional benefits. From its complex carbohydrates to being loaded with fiber, beans are a great way to stay lean and feel good. Different bean varieties can be spotted in most BU dining halls.
In fact, a cup of cooked beans contains between nine and 13 grams of fiber, which is a great counterbalance for all that dining hall pizza. The large amount of soluble fiber means they can even lower your cholesterol.
Additionally, they are high in iron and folate, which is good for maintaining a healthy body!
Beans are also a great natural protein, which is a healthy alternative for vegetarians and vegans. Want to incorporate beans into your diet? Here’s a really simple way to do it, and you can get it all in the dining hall on burrito day:
1/2 cup red beans or black beans or Garbanzo beans
1/2 cup shredded chicken
1/4 cup salsa (more or less, to taste)
2 tablespoon guacamole
Add everything to a bowl (you might have to move to different stations to get everything together). Mix it up, then you can add pico de gallo on top for extra freshness. And voilà! You’ve got a super delicious bowl of food packed with tons of protein, fiber, and complex carbs that’ll keep you satisfied through all your afternoon classes.
By Sanah Faroke, Staff Writer
Thanksgiving is the one time of year when you can eat as much as you want and not feel guilty about it. Naturally, it’s one of my favorite holidays. There’s so much to choose from at Thanksgiving dinner; from turkey, mashed potatoes, and stuffing to arroz con gandules, ensalada de papa and jamon…well, I grew up in Miami, so that’s my tradition #fakehispanic.
But at the end of the night with two (or maybe three) helpings, don’t you just feel like going into a food coma? We tend to blame it on the turkey because that’s our tradition too. Eat lots of turkey and then blame our sleepiness on eating so much of it. What if I told you that our tradition of accusing the turkey for our “after-dinner hibernation” is just a myth? I know, mind blown.
Now, before you go crazy like a headless turkey, just remember, I’m helping you out because who wants to miss out on the main course? So eating turkey can make you sleepy, but so can other types of meat like chicken or beef. Turkey has this amino acid called tryptophan, which our bodies use to build proteins and help us function properly. It’s used to make serotonin, which is a chemical that affects our sleeping patterns. So, we’ve found the culprit, right?
Actually, no. Remember, lots of foods we eat contain tryptophan, other than meat, like eggs, fish, soy and spinach and I certainly don’t feel like dropping into a deep sleep eating tilapia. What makes eating turkey on Thanksgiving any different?
Well, on top of turkey, we’re eating a lot of carbs, which triggers a release of insulin. These carbohydrates give us a higher amount of insulin than normal and with all the pumpkin pies, Snickerdoodles and pudding, we’re probably getting the highest levels of insulin we’re had all year.
The increase in insulin is important because insulin helps amino acids to cross the blood-brain barrier, and thus, we get a rise in serotonin and melatonin in our brain. Because these both regulate sleep, we’re at a higher risk of getting a food baby and knocking out. Eating a lot can make you tired too, just saying. The real culprit isn’t turkey or tryptophan, it’s insulin (dun dun dun).
I know, you feel betrayed and think that there’s no way to escape a food coma, so just give in. Unbutton your pants one notch, take a nap if needed and go back for dessert, because who wants to miss out on the one day a year where you can eat lots of turkey and gravy and top it off with the best dessert ever, flan (if you’re in Miami).
If you still feel like you’ve been jipped since you can’t call out the turkey anymore, don’t worry, you’re not the only one who’s gotten tricked. Charlie Brown feels the same way about tradition, but while you’re watching, sit back, put a pillow over your stomach (and welcome that food baby), while you have another piece of pie, just for kicks
By Brooke Jackson-Glidden, Staff Writer
The North End: a tiny slice of Europe just a T ride away. You know it’s there, but the appeal of delivery and the unwillingness you have to get out of bed keep you from actually spending the $2 to visit Boston’s Little Italy.
The North End is actually a college student’s best friend. With delicious food at this price, you’ll never order Domino’s again. Or maybe you will but either way here’s our quick-and-dirty guide to eating cheap in the North End:
GET A LOAF OF BREAD: Bricco’s Panetteria
Hidden in an alleyway off Hanover Street, Bricco’s bakery serves up the best baguette in the North End. Crispy-on-the-outside, fluffy-on-the-inside, still-warm-and-toasty bread is yours for under three dollars, and you know it’s fresh — you can see that heavenly ciabatta coming out of those fire-burning ovens as you order.
DRINK SOME COFFEE: Caffe Dello Sport
Caffe Dello Sport is one of the secret gems of the North End, with straight-from-scratch cocoa you can see those beautiful servers shave straight into your mocha. Make sure to visit Caffe Dello Sport on a game day (Italia, obviously) — the place is crawling with locals and it’s quite the scene. Grab a latte or a drink and enjoy that classic Italian American Ambiance.
EAT A CANNOLI (and not the one you think): Maria’s Pastry
Everyone’s heard of Mike’s Pastry. The line stretches around the corner, and the cannolis are good – but not worth an hour out of your day. Modern, down the street, now boasts a line that rivals Mike’s as the official Mike’s replacement. Maria’s, which rests on the edge of the North End, makes a chocolate-dipped cannoli that might beat Mike’s without the wait. And come December, don’t forget to pick up a homemade Panettone, an Italian Christmas tradition.
TREAT YO’SELF (and don’t break the bank): Giacomo’s Ristorante
Giacomo’s almost always has a line, but if you suck it up and eat like a grandma (as in, at 4 p.m.), you can get into Giacomo’s with little-to-no wait time, and trust me: it’s worth it. At $16 a plate, you get more than enough of the most refined, silky, homemade lobster raviolis in a garlic cream sauce I dream about at night. Not to mention, all bottles of wine are $18 — and you can take those suckers home with you after the meal.
By Katrina Uy, Staff Writer
If you think you know Boston, think again.
Last year, I participated in Boston University’s annual Amazing Race, which is based off of the CBS reality television show of the same name. The event was exactly what it sounds like: one massive scavenger hunt and a race against time to find clues leading to a certain destination, and sometimes even completing tasks at those destinations to receive the next clue. The last team to arrive gets eliminated.
I was one of eight people that made up a team representing my favorite club, the Boston University Filipino Student Association. I was excited beyond belief to run around this amazing city we call home and (hopefully) earn a monetary prize for my club. But, there were some things I wish I had known beforehand – and that’s where I extend my knowledge onto you.
This year’s race will be held on Nov. 16. Here are some helpful tips and tricks on what to expect:
- Brush up on knowledge about Boston and the neighborhoods within it; bring maps and guidebooks if you can. These are vital, since all cellphones and electronic devices will be taken away the morning of the race. Having some sort of prior knowledge beforehand or a few resources you can turn to during the race will save you precious time! Be prepared to approach total strangers for help as well.
- Get a day pass for the T. You’ll be running all over the city, so you might as well save some money while you’re at it. A 1-Day Pass costs $11.00 and gives you unlimited travel on the MBTA. I highly recommend purchasing one before the day of the race.
- Bundle up – wear layers! Boston weather is highly unpredictable and you’re bound to get hot and sweaty at some point. Be comfortable but practical.
- Bring a small, light drawstring bag or backpack with you. Bring a small supply of snacks to keep you energized throughout the day (granola bars, fruit, etc.) and maybe a water bottle or two. You can also stash your guidebooks and maps in here! A couple of Band-Aids or a small first-aid kit never hurts, either.
- Get a decent amount of sleep the night before. Pretty self-explanatory. You’ll need all the energy you can get, so rest up!
And last but not least, expect to have fun and make a handful of memories!
Some of the most memorable tasks we had to do last year in order to receive the next clue included acting out a scene from a Shakespearean play, walking into an antique store and asking someone to draw a portrait of one of our team members, and making a cheer for one of Boston’s many sports teams at the TD Garden.
Last year, I only got four hours of sleep the night before, wore horrible shoes and sprained my ankle while my team sprinted to get to the next clue. Talk about a major fail on my part. But with the help of my teammates and at least a dozen piggyback rides later, we were able to finish at a decent time before getting eliminated.
To those of you participating in this year’s Amazing Race, I wish you the best of luck.
May the odds be ever in your favor.
By Sabrina Katz, Staff Writer
The gorgeous marbled floors and beautiful outside facade should be enough to reel any passersby inside the Hillel House at Boston University. But if the architecture isn’t reason enough to get you to step inside Hillel, I’ll give you one now: free Friday night dinners.
That’s right folks, for those of you who don’t have an unlimited meal plan or just want a break from the dining hall food, you get a chance every week to meet some new people and enjoy a tasty, feels-like-home-cooked meal.
In order to claim your wonderful Hillel dining experience, the first thing you gotta do is secure a meal ticket. All it takes is a few minutes to sign yourself up on the BU Hillel website and you’re set.
After signing myself up, I waited for Friday to finally come around. Religious services started at 6 p.m. and went on for about an hour and a half. Afterwards, everyone made their way to the third floor of the Hillel house.
The dining room layout was almost like a wedding: round tables with seats surrounding them with dinner rolls and grape juice (mimicking wine) as the centerpiece. Once everyone was settled, someone came out and said grace, or Kiddush, and the meal was finally open.
Our first food option was matzah ball soup. What’s matzah ball soup, you say? It’s a broth based soup, usually with carrots and celery, which also consists of dozens of fluffy soft balls made from ground up matzah and spices. They become so delicate from sitting inside the soup and soaking up all the juices and spices, which makes for a delicious and hearty appetizer. That, accompanied with challah, an eggy, sweet bread, made this meal like one from my grandmother’s house.
After the soup and bread, there was much more to come: salad, brisket, chicken, vegetable medleys and roasted potatoes were all delivered to each table to make up the bulk of our meals. The food was absolutely scrumptious and it felt like a huge shift from what I’m used to having at Warren.
In addition to the wonderful food, the atmosphere of the dinner was great. Everyone was talking to each other and it felt very comforting being in a place with so many friendly people. Jews and non-Jews alike attended the festive meal, enforcing BU’s emphasis on diversity and learning about new cultures and people.
Though I can’t fly down to Houston on Friday nights to eat a family dinner, it feels nice to find a place where I can still feel comfortable with my new family in Boston.
By Abbie Lin, Staff Writer
An excerpt from Eatabl: “This was no ordinary lobster roll. The vessel was a cross between a traditional hot dog bun and a steamed asian bao – it was lush and malleable and held in its arms all of that precious, succulent lobster meat. The lobster was topped with a brown butter vinaigrette (!) and petite scallion shards.”
To read more about The Maine Event click here.
By Erica Schwartz
Magazines manipulate us into believing that fad diets are an easy and simple way for weight loss and that, “after only a short three weeks,” we’ll look just as good as Victoria Secret’s model, Miranda Kerr, who claims to have done the same diet on their ad campaign. Not so fast!
While looking skinny is most peoples’ priority with losing weight, getting healthy is actually the most important. Fad diets defeat that purpose. If anything, those quick and effortless diets are so “quick” and “effortless” because they are not long-term.
I know a number of people who have turned to ridiculous diets and lost some weight by pretty much depriving themselves of any real food. However, after the weight loss, they went back to eating and working out in the same routine as they had done beforehand. As a result, they gained all the weight back. Unfortunately, most gain even more weight back.
It happens mostly for two reasons. One: they had missed their diabetes-inducing junk foods so much during those three weeks of eating cardboard, that they later overdid it. Two: their body got accustomed to the dramatically lower calorie intake, so bouncing back confused the body and resulted with it wanting to hold onto those foods more afterwards.
Fad diets are popular because they are short and require no determination. Most people don’t want to put in the work of going to the gym or skipping a nighttime binge.
This old mindset reappears when avoiding the gym during winter because it’s not bikini season or while eating one pound of cookie dough ice cream while watching White Chicks (yes, these have actually happened to me).
Fad diets don’t make you feel healthy and they surely don’t make you feel like you accomplished anything. That’s why I like to call my everyday health and fitness routine a “lifestyle change” and not a “diet.”
Could you eat one triple bacon cheeseburger, one order of fries, one root beer and one eight-scoop super sundae in 30 minutes or less? On Tuesday, three Boston University students representing different groups on campus took on the feast known as Rhett’s Challenge. Former managing editor and current men’s hockey writer Tim Healey stepped up to the plate, or more appropriately the tray, to represent the FreeP. Watch the video to find out if Tim succeeds.